Gift certificate
Ayurvedic spa treatment
Bliss Therapy

Myofascial Release
A gentle and very effective technique of therapeutic massage producing positive long-lasting results. It consists of the gentle application of
sustained pressure into the fascial restrictions. This essential "time element" has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will
allow a viscoelastic medium (fascia) to elongate. Myofascial Release Therapy is most effective in cases of: Chronic neck and back pain; Chronic fatigue; Menstrual/ pelvic pain and dysfunction;
Migraine and headaches; Post-surgical healing, surgical scarring; Sport injuries; PTSD; Addiction; Sciatica; Scoliosis; and Emotional difficulties.
(1 Hour: $60 / 90 minutes:$90)
The treatments can take place at the Omspring Offices in San Francisco 550 Wisconsin St. @20th
San Francisco CA
94107
415/206-9920
suteja@omspring.org
or In Fairfax
Call Margin at 415/606-9277
margin108@hotmail.com
OmSpring is a 501(c)3 non-profit organization dedicated to natural healing
through Ayurvedic practices.

SUTEJA
Suteja Navarro is a certified Myofascial Release therapist specializing in Yoga, Meditation, Ayurveda and panch Karma.She has a decade of monastic experience and is currently based in San Francisco.