lecture
AYURVEDA
HOLISTIC MEDICINE
Ayurveda, an ancient holistic method of healing practiced by the yogis in India, is based on the Hindu Vedas from which the discipline of yoga also emerged. Learn how to recognize your constitution based on the three doshas (Vata, pitta and Kapha); what causes disease according to 5,000-year old rishis; and the different methods and rejuvenation techniques used in Ayurveda which form a perfect and complete system of healing.
At Sophia Healing center
776 haight Street, between Scott and pierce
in San Francisco
Saturdays 10 AM-12PM
November 10 & December 1
www.newlivingexpo.com
The Concourse Exhibition center, 8th Street at Brannan Street, San Francisco
OMSPRING at Booth 629
Lecture by Suteja Navarro
clinical ayurvedic specialist, Omspring Pratitioner suteja@omspring.org
Saturday April 28th - Room 6 - 4:00 PM
Ayurveda: The Mother of All Healing
Ayurveda, an ancient holistic method of healing practiced by the yogis in India, is based on the Hindu vedas from which the discipline of yoga also emerged. Learn how to recognize your constitution based on the three doshas (Vata, Pitta, and Kapha); what causes disease according to 5,000-year old rishis; and the different methods and rejuvenation techniques used in Ayurveda which form a perfect and complete system of healing.
Suteja is a clinical ayurvedic specialist and
pancha karma specialist practicing Myofascial Release‘ therapy, yoga, and meditation.
She has a decade of monastic experience and is based in San Francisco.
suteja@omspring.org
550 Wisconsin Street, San Francisco, CA 94107
415/206-9920
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Initial Ayurvedic Consultation & Feedback report
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3 hours
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$300
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Weekly/Monthly Ayurvedic Check-In
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50 Minutes
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$70
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Abhyanga Therapy
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1 hour
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$90
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Shirodhara Therapy
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30 minutes
1 hour
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$80
$120
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Blisstherapy (Abhyanga & Shhirodhara
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1 hour 45 minutes
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$150
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Nasya Therapy
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1 hour
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$80
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Private Yoga class
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1 hour
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$40
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| Birht Chart |
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$100 |
| Solar Return |
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$100 |
All treatments take place at the Omspring Offices in San Francisco.
Prices are subject to change without notice.
550 Wisconsin St. @20th
San Francisco
CA 94107
415/206-9920
suteja@omspring.org
60 minutes
Yoga is a harmonious complement to all form of Ayurvedic treatment. Therapeutic yoga is based on your Ayurvedic constitution, your current condition and your special needs. You can start at any level and progress at your own rate.
105 minutes
A full-body warm-oil massage (Abhyanga) is followed by a dry sauna (Swedhana) and Shirodhara, producing a complete rejuvenation of the body and the mind.
30-minute or 60-minute treatment
After a special massage of the face and neck with warm oil (massage of the back is included in the 60-minute treatment) drops of medicated oil are administered through the nostrils. This amazing technique has been shown to free the eyes, ears and sinuses from many diseases, delay the aging process, protect from and help the healing of colds, reinforce the nervous system, alleviate headache, neck pain, sinusitis, clear the mind, and open the ajna center.
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